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Studio Kanta

About Reiki

What is Reiki?

Reiki is a energy modality, used to help move or increase the life source (energy flow), or prana, within. This energy flow, which is in all living things, has been recognized by many cultures since ancient times and is believed to effect the health of an individual directly.
When one has low life energy, many things are impacted. People often become ill more easily, have difficulty sleeping, and dealing with personal stress. Using Reiki as a stress reducer or as an accompaniment with other medical support, often increases a person’s energy flow, thus reducing stress and bringing more support and balance to the body.

History of Reiki

While hands on healing has been spoken about throughout time and a vast majority of cultures, Reiki is thought of as its own modality. Mikao Usui is credited with developing Reiki in Japan, in 1922. This practice was brought to the western world in 1937 by Hawayo Takata.
Mikao Usui originally began teaching enlightenment but in doing so discovered the powerful energy balance that was a “side effect”. This created the platform for self treating and the treating of others, using what is now called Reiki.

What to Expect

What can one expect from Reiki? What is a session like?

Everyone has an unique experience with Reiki. The sessions take place on a massage table or in a chair, in a quiet, comfortable room. Aromatherapy is offered. On average, appointments are 60 minutes. The first session usually runs a bit longer as the practitioner takes time to explain what the client may experience during and after the session. It is up to the client if they would like to talk during the session or not. There is no wrong way with Reiki! They actual work of Reiki is done primarily in the energy fields of the body with few points of contact on the physical being. This is often a great choice for those who have an aversion to massage. The client is brought into a deep state of relaxation.


Upcoming Events


January 27th 10a-5p
January 28th 10a-1p

Studio Kanta, 525 N Nevada, Colorado Springs, 80903

Join us in a Level 1 and 2 Reiki Workshop...
Ancient eastern wisdom has gifted us with the awareness of an energy flow that moves through all living things. In yoga world, we most often refer to this as "prana". When this prana is strong, we feel strong within and that is reflected through our lives in many aspects. When this flow in compromised, we are more prone to stress and sickness.
Reiki is a technique used to increase this positive flow of energy.

Discover the amazing world of Reiki! Whether your goal is simply to practice Reiki for yourself and loved ones, the awareness that learning Reiki brings to oneself is worthwhile.

Being taught in a safe, grounded, environment, you will learn how to tap into your innermost self, to grow and support your own intuitions.
We will also work on:

How to give Reiki treatments to yourself and others

Creating positive shifts in your life

How to ground yourself to help keep a clearer mindset

Potential physical shifts

Stressmangement with Reiki

Not only will you be introduced into a whole new experience but you will have lasting support from the Reiki community.

All students will receive Reiki treatments and attunements and leave with a vast knowledge of the Reiki experience and ideals, along with the ability to perform Reiki.

Cost: 350.00 (cash, card or PayPal)



"My time with Liz has truly been a gift in many ways. Liz's natural ability and authentic desire to nurture and share her work has been a crucial tool in my healing process. Now part of my self care routine, my sessions with Liz are invaluable."
-- Kayley R

"I am so grateful to Liz for the work she is doing with my 11 year old son. He struggles with anxiety and controlling his emotions. My son was very anxious prior to the first session but Liz was very patient and took time to explain to my son exactly what she would be doing and why, as well as answering his questions. I saw immediate improvement with his mood after the first session. He was more relaxed and even-tempered. As their work continued, the improvements have been even more noticeable and long lasting. She has taught my son and I relation and aromatherapy techniques to use at home as well. Liz is a blessing in out lives!"
--Jen G.

"Liz is POWERFUL! Go see her. No questioning. You found her for a reason. What awaits is destined to be and {is} perfect. I have received energy work and Reiki, consistently for more than a decade. She is the most powerful Reiki Master I have encountered. Period! She also offered an arsenal of other skills. I knew she was powerful before our session; however, during and after session I was extremely impressed and satisfied with her amazing skills. In my one hour-long session with Liz, she removed and balanced stubborn attachments and imbalances I had been working through for months and even years. In addition, the intuitive messages she passed along were accurate. Liz also empowered me through tips to remain in a healthy and releasing space between sessions. She is also available after your session to help you process some things that may unexpectedly appear a few days later. She is a gift to you and a powerful healing tool. You will leave refreshed and flowing. If you are new to Reiki, she's your woman! Happy Healing!" --Keith W.

"After continuous summer running and long work hours, plantar fasciitis had crept up and become rather bothersome in my right foot. Liz suggested a reiki session to help restore my foot to its normal state. Liz’s experiences with other clients and retreats appealed to me, so I delightfully agreed. I went in unfamiliar with reiki and meditation in general, but Liz walked me through step-by-step. She made me feel incredibly comfortable and thoroughly answered all of my questions. I came out of my first session feeling energized and rejuvenated, even after just working over twelve hours. That night, I had one of the soundest nights of sleep I had ever had. Being a light sleeper that wakes up at the slightest sounds; that alone was worth the session. I went about my next day- working out and running errands around town- and Liz followed up with me that night. I hadn’t even thought about my foot all day! I had managed to go all day without limping around! It was definitely an experience I would try again and again. I highly suggest Liz to anyone who is even on the fence about trying reiki. Her loving, healing nature will make you feel right at home."

-- Rana C

" Studio Kanta is a true gift for those on their quest for personal wellness. Liz is a phenomenal Reiki Master who established a warm, inviting and authentic whole person treatment approach.
Liz is a kind and peaceful entity who takes the time to listen to each individual's needs and goals. Liz has created a comfortable cocoon for one to rejuvenate and transform within. Studio Kanta is the ideal place of personal serenity and energy replenishment."

-Mariah Devenish LSW, EMDR clinician
Reiki Practitioner

"I recently went to see Liz for a Shamanic Soul Retrieval. She made sure from the beginning that I was comfortable and prepared for my session.  During the session I was able to release a lot of past trauma and feel the light come in. Since the session, I have really settled into myself. My true authentic self. I fell more in touch with my intuition. I am able to see more clearly, both spiritually and physically. I no longer need glasses to drive at night. The after care instructions and Liz's willingness to guide and offer guidance is something I have never experienced with anyone else.
I recommend a visit as soon as possible to start your journey to peace and freedom.
-- Tiffany
reiki energy points